5 Causes Of High Blood Pressure
Do you have High Blood Pressure? Do You know what causes this? Then you should try and know some some possible causes of this. Let’s consider 5 things that may cause this.
One of the more surprising things that cause high blood pressure is something you are taking each day to actually heal the body. According to a study, over-the-counter and prescribed medications could be putting your blood pressure at severe risk. Taking some drugs on a daily basis increases your blood pressure and is having an overall negative impact on your health.
Too Much Sugar
Most people are aware of the fact that too much sugar can add inches to their waistline, they don’t realize however that the sugar can be the cause of high blood pressure. Many health professionals now believe that sugar is more dangerous to the body that salt, and they conclude that in order to treat patients suffering with high blood pressure they needed to reduce sugar in their diets. Fructose, the sugar added to processed drinks and foods appears to be the major player when it comes to developing hypertension. Reduce consumption of fructose by limiting processed foods from the diet.
One of the lesser know causes of high blood pressure could be something you are dealing with right now and don’t even realize it. According to a study, there is a correlation between hypothyroidism and high blood pressure. Patients who have a thyroid gland that doesn’t produce enough thyroid hormone had significantly higher blood pressure readings than those who did not suffer with this issue. Also, when there’s too much hormone produced, called hyperthyroidism, it can result in higher-than-normal blood pressure readings too. Hyperparathyroidism is one type of thyroid issue which can be accountable for a higher blood pressure readings too. This condition affects the regulation of hormones and could result in too much calcium in the blood which elevated blood pressure levels.
Being lonely may actually do more harm to the body than just on your mental capacities. According to a study, feeling lonely not only decreases your happiness and confidence, it can raise stress levels and your blood pressure as well. The study went on to show a direct correlation between high blood pressure and loneliness in people who were over 50 years of age. The signs of increased blood pressure began to appear after the second year, and slowly increased for the next three years. When you have a close circle of family and friends around as you age, you feel more relaxed and your stress and pressure stabilizes.
After coming to know the common reasons why you may be having High blood pressure, make sure that you pay rapt attention to your health as your doctor should be your best friend.